Food

It's no secret that the holiday season includes a lot of good food and plenty of opportunities to cheat on your diet. From the Halloween candy to the Thanksgiving creamed corn, it's pretty easy to lose sight of your...
According to the American Cancer Society, cancer is the second leading cause of death in the U.S. and even though lung cancer is the leading cause of death in men, the most common type of cancer in men is prostate...
If you haven't tried out the Instant Pot pressure cooker yet, then you've probably been missing out on delicious recipes like this chicken tortilla soup. Prepped in five minutes and cooked in 15, it's hard not to love a...
Among the dinner rolls and the stuffing that's typically found on a traditional Thanksgiving table, you'll typically find an enticing sweet potato casserole. This sweet potato casserole recipe is a lightened up, low-sugar, gluten-free version that you can serve...
A cheese board is always a wonderful appetizer to set out at a party, whether it's a holiday dinner or just a small gathering with a few friends. Guests love being able to pick at the board with a...
Don't you just love the smell of holiday baking in your kitchen? We do, and we love the taste even more! These cranberry orange cookies are one of our favorite holiday desserts to whip up in the kitchen. These buttery...
The lungs play a crucial role in our survival because they are a part of the respiratory system that has to work constantly to provide the body with oxygen and expel carbon dioxide. The lungs also complement the body's immune system by...
The French diet is a phenomenon that many try to decipher and understand, as it seems to contradict itself upon first glance. How can French women eat bread, butter, and pastries, yet remain as slim as they do? In America,...
These low-carb egg noodles are a wonderful keto-friendly option when you're hit with pasta cravings. Not only do these homemade egg noodles mimic the texture of classic noodles, but they contain zero carbs per serving! The key to these low-carb...
Osteoarthritis is considered one of the most prevalent forms of arthritis, characterized by damaged knees and joints of the hands, neck or lower back. Even though this is a degenerative disease that can reduce mobility over a period of...

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