Food

This spinach tortellini soup recipe is a comforting, one-pot meal that you'll want to make whenever you're looking to cozy up with a hearty meal on a chilly night. Made with Italian sausage, tortellini, and spinach, this easy tortellini...
Protein is the vital nutrient needed by our bodies to repair and rebuild our muscles as we recover from a workout. While it's important to nourish ourselves with a healthy, well-balanced meal, to get a quick fix before or after...
A banana protein shake recipe like this is always a great option to have on hand if you're looking for healthy sources to fuel up on after a workout or to just keep you full through the morning. This healthy...
This sheet pan chicken recipe is a one-pan meal that you're going to love. Easy to make, minimal dishes to clean, and super tasty, what's not to love about a sheet pan dinner like this? This one-pan chicken and veggies...
There's nothing better to anticipate the arrival of fall with than this pumpkin muffins recipe. These easy pumpkin muffins are made with a handful of ingredients you probably already have in your pantry, as well as a couple of...
While we traditionally think of the slow cooker as the perfect tool for making stews, chilis, and other hearty, cold-weather meals, it's also a wonderful way to prepare an apple cider recipe. This delicious hot apple cider drink is made...
While grass-fed beef has its nutritional benefits, it's generally best to moderate red meat intake in your diet. This is especially true for those suffering from high cholesterol, making a lean alternative like this turkey burger recipe a delicious...
When it comes to working out, we all have different goals. Whether it's to lose weight, gain weight or boost strength, you design your workouts to suit you. To maximize results, we often reach for a protein shake that...
According to a new report conducted by the nonprofit organization Environmental Working Group (EWG), a number of popular cereals that we all know and love were discovered to have glyphosate, a chemical in the Roundup weed killer that has been linked...
One of the foods anyone on a gluten-free diet would be sad to say goodbye to are fluffy pancakes. This buckwheat pancakes recipe, however, makes eating pancakes a non-issue for anyone on a gluten-free diet. These healthy buckwheat pancakes are...

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