A research has shown that filtered, decaffeinated coffee may decrease an individual's risk of developing Type 2 diabetes.
Make yummy pasta healthier by opting for vegetarian, whole-wheat varieties.
This healthy ingredient can be turned into a variety of dishes. But can too much of it be bad for you?
Flaxseed is packed with omega-3s and fiber and helps prevent several major illnesses.
You don't have to be vegetarian to enjoy soy milk. Read on to know the benefits.
How do you safely indulge in a sweet snack when you're diabetic? Try these amazing diabetic desserts.
It's crucial that diabetics keep their blood sugar under acceptable levels and here's a diet that helps them do just that.
Here is a list of the must-have kitchen substitutes for baking, sauces, and dressings.
If you've been a naughty diabetic, here are 10 do's and dont's to keep in mind.
Don't let the name put you off - bitter gourd or melon has so many benefits that taste shouldn't be a deterrent. We list out the benefits of this bitter pill.