Healthy Eating

Have you caught on with the recent trend of cooking on a salt block? If you haven't, maybe it's time to consider buying one of those pink slabs that line the shelves of many stores. Made from prehistoric salt crystals,...
Over the past decade or so, there has been a major increase in the demand for organic everything, from milk to produce to clothing and even cosmetics. And, even though organic products cost more than regular ones, people seem...
When fall rolls around, we can't help but throw on our aprons and grab our oven mitts for a season of plentiful baking. Quick bread loaves like this Greek yogurt apple bread recipe are warm, aromatic, and inviting, a.k.a....
A slice of this vegan butterscotch pie will have you delighting in each and every bite of this silky smooth pie. Best of all, this pie is vegan and made with healthy ingredients for clean eating. While butterscotch is not...
This healthy pumpkin dip recipe is a delicious item to add to your next holiday dinner or spread of game day eats this fall season. Packed with plenty of pumpkin flavor and made with paleo-friendly (and vegan) ingredients, this...
If you are confused by the enormous amount of conflicting data available on foods that are good or bad for you, don't fret too much because most people are. From produce and whole milk to grains and flours, almost...
Constipation is defined as a condition where "there is difficulty in emptying the bowels, usually associated with hardened feces." Did you know that according to the Mayo Clinic, you are constipated if you have only one or two bowel...
Most of us grew up drinking at least a glass of milk a day and in those days we barely knew the difference between the varieties available ... or maybe there weren't so many options to choose from. But now...
apple nachos on a plate

Apple Nachos Recipe

As we settle into apple season and Monday night football, we can't imagine a more suitable game day dish than this apple nachos recipe. This apple nachos recipe is sweet, tart, crunchy, and absolutely scrumptious! While regular chips and queso...
Whether you're on a paleo diet or just looking to lower your intake of grains, this grain-free granola recipe is a delicious topping for yogurt or oatmeal, or served by itself as a healthy snack. Many people have made the...

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