Healthy Eating

Having a sweet tooth is not easy. The battle with our cravings for dessert is never-ending and sometimes we just have to give in to them. While satisfying a sugar craving feels good, eating too much sugar is dangerous. Sugar is found...
If you've ever wondered how to make peanut butter from scratch, then you may be surprised to find out that it's easier to make than you think. In fact, this peanut butter recipe is so simple, you'll be wondering...
Most mornings, finding the time to eat a healthy and thoughtful breakfast is a challenge. This peanut butter overnight oats recipe will not only solve that dilemma but will also give you something to look forward to in the...
With football season just a few weeks away, it's time to bust out the dip recipes and chips for some game day eats. This skinny queso dip recipe is a favorite when you're looking for a homemade version of...
A banana protein shake recipe like this is always a great option to have on hand if you're looking for healthy sources to fuel up on after a workout or to just keep you full through the morning. This healthy...
While grass-fed beef has its nutritional benefits, it's generally best to moderate red meat intake in your diet. This is especially true for those suffering from high cholesterol, making a lean alternative like this turkey burger recipe a delicious...
We all know how convenient smoothies can be; they're quick-to-make and packed with nutrients. This carrot smoothie recipe is no exception. The only difference is that this smoothie truly tastes like dessert in a cup! If you're a fan of...
This quick apple chips recipe yields a healthy and tasty snack to munch on. Instead of reaching for a bag of potato chips, enjoy these cinnamon apple chips. You only need two to three ingredients to whip up these dried...
This date and walnut loaf recipe, also known as a date and walnut cake, is a healthy make-ahead dessert you can prepare and enjoy throughout the week. Made without added sugar, butter, or eggs, you will love how clean...
While celebrities like Molly Sims and Jessica Alba have access to personal trainers and high-end gyms, they also depend on expert nutritionists to keep their physiques looking svelte. If you've ever wondered how these two stunning ladies always seem...

RECENT

FOOD

TRENDING