Healthy Eating

Whether you're whipping up dinner for your family or preparing a feast for friends, we highly recommend adding this cinnamon roasted sweet potatoes recipe to your spread. Aromatic, sweet, and easy to make, we're sure that these oven roasted...

When the trees start changing colors and a cool chill settles in, there's nothing more appealing than this warm pumpkin spice porridge recipe. Comforting, cozy, and deliciously aromatic, you will love waking up to a bowl of this porridge. This...

Having a sweet tooth is not easy. The battle with our cravings for dessert is never-ending and sometimes we just have to give in to them. While satisfying a sugar craving feels good, eating too much sugar is dangerous. Sugar is found...

If you've ever wondered how to make peanut butter from scratch, then you may be surprised to find out that it's easier to make than you think. In fact, this peanut butter recipe is so simple, you'll be wondering...

Most mornings, finding the time to eat a healthy and thoughtful breakfast is a challenge. This peanut butter overnight oats recipe will not only solve that dilemma but will also give you something to look forward to in the...

With football season just a few weeks away, it's time to bust out the dip recipes and chips for some game day eats. This skinny queso dip recipe is a favorite when you're looking for a homemade version of...

A banana protein shake recipe like this is always a great option to have on hand if you're looking for healthy sources to fuel up on after a workout or to just keep you full through the morning. This healthy...

While grass-fed beef has its nutritional benefits, it's generally best to moderate red meat intake in your diet. This is especially true for those suffering from high cholesterol, making a lean alternative like this turkey burger recipe a delicious...

We all know how convenient smoothies can be; they're quick-to-make and packed with nutrients. This carrot smoothie recipe is no exception. The only difference is that this smoothie truly tastes like dessert in a cup! If you're a fan of...

This quick apple chips recipe yields a healthy and tasty snack to munch on. Instead of reaching for a bag of potato chips, enjoy these cinnamon apple chips. You only need two to three ingredients to whip up these dried...