As spring begins, our bodies shake off the winter doldrums and embrace the warmth of the sunshine. We spend more time outside, sometimes just wandering around looking at the birds, flowers and blossoming trees. We shed the extra layers of clothing we wore all winter. And we start thinking about summer fruits and vegetables, and getting our bodies ready to feast on seasonal produce.
One way to clear out the winter cobwebs in your body is to take up a planned detox. Check out these helpful tips and appealing detox recipes to spring-clean your body.
How To Detox:
- Detoxify With Vegetables & Help Your Liver Do Its Job
- 8 Everyday Foods For A Natural Detox
- What Is A Heavy Metal Detox?
- Juice Cleanse Tryout Made Super Simple
- Detox Juice With Pineapple And Turmeric
- Morning Detox Drink
- Detox With Kitchari Recipe
- 10-Day Green Smoothie Cleanse
- The Water Diet: Warm Herbal Water
- Pineapple-Papaya-Carrot Smoothie
- Juice It Up: Detox Has Never Been More Delicious
- Detox Beet Soup
Unplugging Your Mind:
Head to our Food section for healthy recipes and the latest food trends
Find quick and easy Nutrition tips here.
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