As spring begins, our bodies shake off the winter doldrums and embrace the warmth of the sunshine. We spend more time outside, sometimes just wandering around looking at the birds, flowers and blossoming trees. We shed the extra layers of clothing we wore all winter. And we start thinking about summer fruits and vegetables, and getting our bodies ready to feast on seasonal produce.

One way to clear out the winter cobwebs in your body is to take up a planned detox. Check out these helpful tips and appealing detox recipes to spring-clean your body.

How To Detox:

Detox Recipes:

Unplugging Your Mind:

Head to our Food section for healthy recipes and the latest food trends
Find quick and easy Nutrition tips here.

Read More:
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10 Steps To Get Your Detox On
The Perfect Detox For Your Skin & Body
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