Did you know that sweet potatoes and yam are not the same vegetable? Read on to know more fun facts about this healthy tuber.
Speaking about nutrition and a healthy way of life, Hollywood star Eva Mendes recommends you enjoy all foods, albeit in moderation. Say no to fad diets.
Follow these guidelines for using a slow cooker to get tastier, healthier meals with minimum fuss.
Poor cooking skills could be the major reason why your teenager turns to fast food and microwave meals.
There's no such thing as too many ways to enjoy your eggs. With that said, we present to you the egg brûlée. Watch the video and learn how to make it at home.
It is important to create a loving relationship with your food in order to deepen your yoga practice, and gain the most from it. Here's how to follow a traditional Sattvic diet.
A new service called The Daily Table could just help tackle the issue of food waste in the country, and provide nutrition for the common man as well.
If your are worried about the health of your heart, here's a sweet solution. A study conducted by Chun Shing Kwok from University of Aberdeen says that chocolate consumption is linked with a lower risk of heart disease.
Learn the secret to making an amazingly tasty yet healthy and low-cal frozen treat at home.
Since melons are now available in abundance this season, we give you smart and easy tips to pick them and store them for a longer shelf life.