Food

There's nothing better to anticipate the arrival of fall with than this pumpkin muffins recipe. These easy pumpkin muffins are made with a handful of ingredients you probably already have in your pantry, as well as a couple of...
While we traditionally think of the slow cooker as the perfect tool for making stews, chilis, and other hearty, cold-weather meals, it's also a wonderful way to prepare an apple cider recipe. This delicious hot apple cider drink is made...
While grass-fed beef has its nutritional benefits, it's generally best to moderate red meat intake in your diet. This is especially true for those suffering from high cholesterol, making a lean alternative like this turkey burger recipe a delicious...
When it comes to working out, we all have different goals. Whether it's to lose weight, gain weight or boost strength, you design your workouts to suit you. To maximize results, we often reach for a protein shake that...
According to a new report conducted by the nonprofit organization Environmental Working Group (EWG), a number of popular cereals that we all know and love were discovered to have glyphosate, a chemical in the Roundup weed killer that has been linked...
One of the foods anyone on a gluten-free diet would be sad to say goodbye to are fluffy pancakes. This buckwheat pancakes recipe, however, makes eating pancakes a non-issue for anyone on a gluten-free diet. These healthy buckwheat pancakes are...
We all know how convenient smoothies can be; they're quick-to-make and packed with nutrients. This carrot smoothie recipe is no exception. The only difference is that this smoothie truly tastes like dessert in a cup! If you're a fan of...
As a new mom, your priority tends to be your newborn baby and making sure your baby is well taken care of. But focusing on your own body and health is just as important, especially if you are breastfeeding...
While protein has the best rep when it comes to building muscle, what more people forget about is that carbohydrates are also needed in the diet to complement your workouts. The one fruit to meet your pre and post-workout...
This quick apple chips recipe yields a healthy and tasty snack to munch on. Instead of reaching for a bag of potato chips, enjoy these cinnamon apple chips. You only need two to three ingredients to whip up these dried...

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