Vegan Diet

From making the perfect pudding to baking a creamy casserole, you may feel the need to use dairy on several occasions. Even if you are vegan, lactose-intolerant or avoid dairy in general, you don’t have to miss out on those comforting textures...
By definition, a vegan diet is one that does not include any animal products, meaning it lacks all the good stuff like cheese, butter, milk chocolate and meats. Logically, weight loss would be a breeze with a diet that lacks fattening foods, but many...
Eggs provide the right height and texture to your cake and make the perfect pasta dough that’s easy to roll out. If, however, you’re following a vegan diet, or watching your cholesterol levels, you must wave goodbye to this otherwise healthy ingredient. However, it isn’t...
Among the sea of dairy-free milk cartons that you'll find at the grocery store, you may notice a new contender on the shelf by the name of pea milk. This new alternative to milk is rapidly growing in popularity and...
This banana pudding recipe with chia seeds is your healthy alternative to classic banana pudding. No need for a cheat day or any refined sugar when you've got this delicious recipe on hand. We've all heard about the amazing health...
You may be surprised to learn that making the switch to the vegan diet doesn't necessarily mean you are going to become healthy or stay healthy. While a vegan diet does eliminate many foods that can have negative effects...
Is there a better treat on a warm day than a cold scoop of ice cream? Well, now you can make your own ice cream right at home! This no-churn vegan ice cream recipe is a creamy and delicious...
If you're looking for a vegetarian meal that's delicious, filling, and won't make you miss meat at all, then you should give this falafel recipe a try. Made with ground legumes, spices, and fresh herbs, these veggie balls are bursting...
Planning to go vegan on health, environmental, or ethical grounds? Whatever your reason is, taking up this new lifestyle isn’t easy. You have to find alternatives to meat, fish, poultry, egg, dairy products, honey, leather, fur, silk, wool, and...
A recipe for low-carb roasted Brussels sprouts soup. A creamy and delicious, vegetarian soup that's perfect for the cold weather.