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If we had to choose between being a person full of excuses, versus a person who can't shut up about their workout and diet, we'd pick the latter. If you think about it, there’s always some reason to avoid going to...

You can temper the use of makeup, switch to organic products, and even try some homemade masks and lotions to give your skin some much-needed relief. But after the holiday season and parties, flushing out the toxins from the inside...

Rapid weight loss is the most popular resolution—and also the most unrealistic one. While gym memberships double, if not triple in January every year, very few make it past March. What’s worse, the quicker you lose weight, the quicker you will put...

Wouldn't it be nice if there was a secret formula for good luck all year round? Well, there is, and it's nearly as easy as eating a pie. We’re not entirely sure how well this works, but several cultures...

The holidays are through, and while you pack your decorations and silverware, you must think of clever ways to deal with the Christmas Tree. If you have an artificial one, all you have to do is box it up and...

Traveling during the holidays can be a great stress buster and can give you a break from your daily grind. It also means junk food options, a break in your fitness routine, and a shock to the system from...

How many times have you woken up on the first day of the New Year nursing a heavy hangover, swearing you’ll never do that again? Well then, let's do things a little differently this year. Making healthier choices in the...

There’s no point in buying expensive creams and investing in facials and spa treatments unless you make some important changes to your everyday beauty routine. How you treat your skin today will determine how you well it will age over time....

Satisfy your sweet tooth! As you prepare family meals for Christmas, our editors have selected some perfect holiday dessert recipes that are both delicious and healthy. For the Fruit Lover Prefer fruit desserts? Fondue sounds time-consuming, but this quick chocolate and fruit...

The holiday season is a time for family reunions, parties and a lot of fun. But amid all the merry, you may fall prey to certain health hazards. Here are five common ones you need to watch out for this holiday season. Food Poisoning Festive foods...