Popularly christened ‘Liquid Sunshine’ because of its chlorophyll content, wheatgrass has gained considerable popularity in recent times.
Loaded with 90 minerals, including calcium, magnesium, potassium, essential enzymes and 19 amino acids, this wonder herb can significantly improve your health.
Here are six amazing benefits of having a shot of wheatgrass juice every morning.
This humble grass has the ability to stimulate your blood circulation and cleanse your blood by increasing the amount of oxygen in the blood. It is also known to increase the number of red blood cells and is thus particularly helpful for anemic patients.
Do you reach for antacids and laxatives to treat your tummy problems? Instead, introduce wheatgrass in your daily regime to relieve your heartburn and indigestion problems.
The high levels of vitamin B, amino acids and enzymes work well to relieve anything, from irritable bowel syndrome to ulcers and constipation.
In addition to flooding the body with a healthy dose of vitamins, minerals, enzymes and amino acids, wheatgrass also works as a powerful detoxifier, particularly if the liver and blood. It can also neutralize environmental toxins and pollutants.
A natural deodorizer, regular consumption of this chlorophyll-rich herb can help you get rid of your body stench naturally. It is also known to rid bad breath or halitosis.
Wheatgrass juice is highly alkaline, which is particularly important to people with arthritis as it has an anti-inflammatory effect. Chlorophyll is also associated with fighting inflammation and thus works wonders for joint pain.
Wheatgrass has the ability to regenerate damaged tissue and thus makes wounds heal faster. It reduces the damaging effects of radiation and is able to treat sunburn. Soak a cotton ball in wheatgrass juice and dab the affected skin with this for a few minutes.