Essential oils are often blended and paired together for individuals to reap the multiple health benefits that they have to offer. The most wonderful property of Angelica Root essential oil is that it blends well with other essential oils like lavender, chamomile, mandarin, lemon and basil.
What Is Angelica Root Oil?
Commonly known as the “oil of angels” due to its soothing aromatic properties, angelica root oil is derived from the roots of the Angelica plant.
An African herb that made its way to Europe in the 16th century, the Angelica plant mainly grows in damp soil and is prevalent in European countries like Iceland, Sweden, Finland and Norway.
Angelica root essential oil is extracted and processed through steam distillation of the root nodules, and due to its immense medicinal properties, the Angelica root is widely used in all parts of the world.
Uses of Angelica Root Oil:
Angelica root essential oil should never be used in its concentrated form. It has to be diluted with olive oil, almond oil or coconut oil with a ratio of 1:1 (for every 1 drop of Angelica oil use 1 drop of olive oil).
The essential oil can be applied topically, as a compress, added to a bath or inhaled. For best results, it must be diffused up to half an hour, three times daily.
Benefits of Angelica Root Oil:
Angelica root essential oil has a range of medicinal properties that can be used to effectively heal and treat various ailments.
Listed below are some of the benefits of this essential oil:
1. Detoxifies the body
Since we are constantly exposed to different toxins from our food and environment, the kidney and liver tend to get overworked as it tries to cleanse our system from unwanted items.
The Angelica root essential oil contains diaphoretic properties, which can make you sweat to eliminate toxins from the body. The oil also helps to fight damage to the kidneys, purifies the body and increases immunity.
2. Reduces stress and anxiety
Angelica root essential oil is widely used in aromatherapy due to its calming and soothing effects. The use of Angelica root oil promotes a relaxed environment and helps to treat nervous conditions like stress and anxiety.
The aroma of Angelica oil brings positivity and joy to the individual and works to remove all the negativity surrounding him or her.
3. Alleviates menstrual symptoms
Angelica root essential oil is known to contain emmenagogue properties that help to treat menstrual period symptoms like fatigue, cramps and mood issues. It also works to improve menstrual period regularity in women.
4. Makes the skin glow
Angelica root oil is rich in nutrients that impart a glow to the skin. It rejuvenates the skin and decreases signs of aging.
Helpful tip: Combine Angelica root essential oil with almond oil and coconut oil for best results.
5. Improves blood circulation
Angelica oil is known to have a stimulating effect by enhancing the secretion of essential enzymes that carry out vital functions in the body. It also promotes blood circulation in the body.
6. Aids digestion
Angelica root essential oil is rich in carminative and anti-spasmodic properties that effectively treat symptoms of various stomach infections. It helps the intestinal walls relax and allows food to travel through the intestine smoothly.
Due to its anti-spasmodic property, Angelica oil eases stomach cramps and other stomach ailments like bloating, indigestion and gastritis.
7. Treats colds and chest congestion
Considered to be one of the best remedies for cold, cough and congestion, Angelica oil is an excellent expectorant as it works to eliminate the accumulation of mucus in the respiratory tracts and fight infections.
Side Effects of Angelica Root Oil
- High doses of this essential oil can cause photo-toxicity and skin irritation.
- Overuse of the oil can also stimulate and make the nervous system hyperactive.
Angelica root oil must be avoided by pregnant women and those who have diabetes.
Do not consume the oil orally unless directed and supervised by your doctor. Make sure to dilute the oil properly and always conduct a patch test before use.