Complementary & Alternative Medicine

With the autumn season comes fall allergies, and considering the abundance of pollen and dust that is around us during this time, it's safe to say that some of the herbs of mother nature can be contributing to our allergies. But...
According to the American Urological Association, up to 12 percent of Americans will develop a kidney stone within their lifetime. Kidney stones occur when the levels of minerals and salts normally present in urine like calcium and phosphate are high. These tiny...
CBD or Cannabidiol is an organic compound that belongs to the cannabis plant. Scientists have done extensive research on the therapeutic benefits of the cannabis plant and one cannabinoid, in particular, has taken the spotlight — Cannabidiol (CBD). The human...
In our constant race against time, it seems as if we are always in a rush to go somewhere or achieve the unachievable. Nutrition, adequate sleep and healthy habits are essential to keeping us in this race, and if...
You may have seen beauty bloggers and wellness enthusiast alike using this funny looking tool to help tone and promote blood circulation in their skin, but is Gua Sha really as effective as they claim it to be? Despite its recent...
A condition that can highly compromise fertility, polycystic ovarian syndrome, largely known as PCOS, is characterized by small fluid-filled sacs in the ovaries. While the main cause of PCOS has been attributed to hormonal disturbances, experts argue over one specific cause. Women...
For thousands of years, herbal tea has been consumed for medicinal purposes. Dating back to Ancient Egypt and Ancient China, herbal teas were utilized to heal a plethora of ailments. From remedying hay fever to headaches, herbal teas have the power to...
With doctors and psychiatrists struggling to meet the demands for psychiatric help across America, mental health has taken the back burner and more people are in need more than ever. With no one else to turn to for help, it's...
Some would claim that the healing powers of crystals can be held within the palm of your hand. The metaphysical capabilities of stones were no secret to most ancient cultures like the Mayans, Egyptians, and Sumerians who used these crystals to help...
Yoga not only has stress-relieving benefits, but it can also combat the onset and reduce the risk of a host of different diseases. Here are six basic yoga poses suitable for beginners that are sure to alleviate stress and tension. Bidalasana,...

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