Many of us look for natural remedies to heal different conditions. Essential oils such as coriander oil come with many benefits and perks that boost proper function in the internal organs as well as the external parts of our bodies.
What Is Coriander Oil?
Coriander is a popular spice known for its culinary purposes. Like coriander, its essential oil not only has a wonderful aroma and taste but also possesses several medicinal properties.
Coriander essential oil is extracted from the seeds of coriander through the process of steam distillation. The oil is pale yellow and has a sweet woody fragrance.
Coriander oil blends with other essential oils such as cinnamon, ginger, orange, bergamot, grapefruit, lime, neroli and other citrus fruit oils. Coriander oil is a powerful essential oil that has a healthy influence on both body and mind.
Uses of Coriander Essential Oil
Coriander essential oil can be used in the following ways:
- As a flavoring agent in confectionary and seasonings
- Ingredient in gins, tobacco and liquor
- As a deodorant
- As a mouth freshener
- In pain balms
- In aromatherapy
Benefits of Coriander Oil
Coriander oil benefits can be attributed to its depurative, fungicidal, stimulant, stomachic, lipolytic, analgesic, aphrodisiac, deodorant, digestive, carminative and antispasmodic properties.
The health benefits of coriander oil are listed below:
1. Aids weight loss
Those who are looking to lose weight can resort to coriander essential oil. Coriander oil has lipolytic properties that promote lipolysis, which in turn causes hydrolysis of cholesterol and fat. The quicker the process of lipolysis, the sooner you can lose weight.
2. Blood purification
Coriander oil acts as a blood purifier due to its detoxifying properties. It helps to eliminate toxins like heavy metals, certain hormones, uric acid and other foreign toxins from the blood.
3. Decreases pain
Coriander oil is rich in components like terpinolene and terpineol, which act as an analgesic to decrease pain. It reduces the pain by desensitizing the affected area.
Additionally, the oil helps in treating muscular pain, joint pain, headaches and toothaches. It also reduces pain from surgeries and injuries.
4. Eliminates gas
Gas can cause severe pain in the chest, stomach and intestines. Coriander oil contains stomachic properties that help eliminate gas from the chest and digestive system. Regular consumption of coriander oil helps prevent further gas formation.
5. Treats spasms
Spasms and cramps are excruciating if left untreated. Coriander oil contains antispasmodic properties that provide relief from spasmodic cramps related to a cough, intestines and limbs. It also helps reduce convulsions and relaxes the body and mind.
7. Inhibits fungal infections
Coriander is an effective fungicide that prevents the growth of fungus and helps treat fungal infections. It also helps treat other diseases like dysentery that are caused by fungal growth.
8. Stimulates hormonal production
Hormones play a significant role in carrying out the essential functions of the body. Coriander oil warms up the organs and stimulates hormones necessary for brain functions, digestion, nervous system and excretion. Using coriander oil also helps to uplift the mood and fight depression.
Side Effects of Coriander Oil
When used in the right quantities, coriander oil poses no side effects.
- Pregnant and breastfeeding women are advised not to use coriander oil.
- Those having sensitive skin are advised to do a patch test before using this essential oil.