If you wish to have beautiful skin and maintain good overall health, essential oils such as elemi oil is an effective and natural way to treat the body.
What Is Elemi Oil?
Elemi is a tree that grows in the tropical forests of the Philippines and the neighboring countries. The essential oil of this tree is a powerhouse that is extremely beneficial for its medicinal and healing properties.
Elemi essential oil is extensively used in alternative medicine and aromatherapy. The main constituents of elemi oil include elemol, terpineol, dipentene, elemicin, phellandrene and limonene.
The oil is pale yellow in color and has a lemony smell. Elemi oil is extracted from the tree’s resin by the process of steam distillation.
Elemi oil blends well with other essential oils like lavender, grapefruit, clary sage, neroli, bergamot, geranium, myrrh and lavender.
Uses of Elemi Oil
Elemi oil is extensively used in the following ways:
- In aromatherapy
- As a massage oil to relieve pain
- In skin toners and cleansers
- In perfumes
- In soaps
- In incense sticks
- For spiritual purposes during meditation
The health benefits of elemi essential oil can be attributed to its analgesic, stimulant, expectorant, antibacterial and antiseptic properties.
Benefits of Elemi Oil
The most important health benefits of elemi oil include:
1. Relieves pain
If you are looking for a natural analgesic without any side effects, elemi oil is your best pick.
Elemi oil contains analgesic properties that help relieve muscular pain, migraines, headaches, ear pain and joint pain. It also reduces pain related to sprains, fractures, fever and cold.
2. Acts as a stimulant
Elemi oil acts as a natural stimulant in the body. It stimulates the secretion of gastric juices, enzymes, hormones, discharge of bile and circulation.
Elemi oil also stimulates responses associated with the heartbeat, neurons in the brain, respiration, menstrual cycle and peristaltic motion of intestines.
3. Prevents infections
The antiseptic property of elemi oil protects the body against every foreign pathogen. It also prevents the wounds from becoming septic and contracting tetanus.
Elemi oil is very useful in preventing infections related to the kidneys, colon, stomach, urinary tract and other organs.
4. Acts as an expectorant
If you are suffering from cold and cough, elemi oil is the best expectorant that will come to your rescue.
Elemi oil has decongestant and expectorant properties that loosen the mucus and flush it out from the respiratory tract. It is a quick and easy remedy to treat a cold and cough.
5. Boosts skin health
One of the best benefits of elemi oil is that it improves skin health. Applying this essential oil on the skin regularly boosts new cell generation and removes dead skin cells. It also fights signs of aging like wrinkles and fine lines.
Elemi oil reduces oily skin and helps to maintain a natural balance as it strives to hydrate the skin and remove clogged pores.
6. Boosts immune system
Elemi oil functions as a natural tonic that tones up all the internal organs and makes it function properly.
It makes the excretory, respiratory, circulatory, nervous, digestive, neural and endocrine system perform its appropriate functions. Elemi oil also boosts the immune system and protects the body from infections.
7. Anti-inflammatory properties
Elemi oil contains anti-inflammatory properties that help fight inflammation in the joints as well as the skin. It works to reduce symptoms such as redness and rashes.
Additionally, elemi oil is an effective remedy for rosacea, psoriasis, eczema and acne.
8. Aids digestion
Elemi oil is one of the best remedies for digestive disorders. Being stomachic in nature, elemi oil treats flatulence, gas and burping. Massaging this oil on the stomach can also improve appetite and aids digestion.
Side Effects of Elemi Oil
Elemi oil is safe to use, and there are no reported side effects.
- Those having sensitive skin are advised to do a patch test before using elemi oil.
- Elemi oil should not be used on babies, pregnant women and nursing mothers.
- Elemi oil should not be taken internally.