What Is Linalool Oil?
Linalool is a naturally occurring monoterpene alcohol. Linalool oil is extracted from various family plants, including Rutaceae, Lauraceae and Lamiaceae, and other plant seeds such as cinnamon, coriander, basil and cannabis.
The technique used to extract oil from linalool is steam distillation. Linalool oil was traditionally used to treat cancer and has various other health benefits.
Uses of Linalool Oil
Linalool oil has various uses:
- In chemical intermediates
- In perfumes
- In shampoos, soaps and detergents
- In lotions and creams
- In pesticides and mosquito-repellents
Benefits of Linalool Oil
We can attribute the benefits of linalool oil based on its various properties, which include anti-epileptic, anti-inflammatory, sedative, analgesics and many more.
Listed below are health benefits obtained from the oil extract:
1. Combats inflammation
Linalool oil has proved to be beneficial in reducing inflammation due to its anti-inflammatory properties. It helps soothe inflamed tissues, muscles and organs and is commonly used to treat inflammation-related diseases like arthritis and rheumatism.
2. Reduces convulsions and seizures
Linalool oil comes with the ability to reduce convulsions and seizures. According to a study conducted during 2010, linalool oil has proved to be effective for preventing tonic convulsions provoked from trans-corneal electroshock.
3. Helps with neurodegenerative disorders
Linalool oil helps in the release of glutamate and amino acids. Particularly, the oil extract acts as an effective alternative herbal medicine to deal with Alzheimer’s disease and other age-related neurodegenerative disorders.
4. Promotes sleep
Linalool oil has sedative properties, which induce a calming effect on the body. By interacting with GABA receptors, linalool oil induces a state of relaxation.
Furthermore, the presence of lavender in this essential oil helps treat insomnia and promotes sound sleep.
5. Maintains blood pressure
Linalool oil has positive effects on our cardiovascular function and acts as a vasodilator to treat hypertension. It helps to maintain blood pressure as well as reduce the possibilities of strokes and heart attacks.
6. Relieves body aches and pain
Linalool oil extract comes with analgesic properties to relieve body pain significantly and is effective in treating headaches, joint pain and muscular pain.
7. Treats urinary tract infections
Linalool oil contains anti-bacterial, anti-viral, and anti-fungal properties that help treat urinary tract infections. Linalool oil also helps detoxify the digestive tract and urinary tract by eliminating harmful toxins from the body.
8. Helps in weight management
Linalool oil is a rich source of insoluble monounsaturated fats, which helps prevent weight gain. It helps in boosting metabolism and burning excess fat. Additionally, it suppresses the appetite and helps to control unhealthy cravings.
Side Effects of Linalool Oil
Linalool oil brings plenty of health benefits, provided it is used in appropriate quantities and with proper precaution. Side effects to look out for include:
- Allergies from oxidization.
- Eczema and redness, along with other allergic reactions in one’s skin.
- Lowering of the body’s good cholesterol levels.
- Hypolipidemic effects in the body.
- Reduction in the body’s healthy cells due to linalool’s cytotoxic nature.