Herbs

You may already know the benefits of superfoods like chia seeds and goji berries that can help to reach optimum health, but did you realize you can optimize your health by taking the time to smell the roses? Not really,...

Bay leaves are immensely popular in India, and you may even find them in every kitchen and Indian cuisine. They are predominately used in cooking because its bitter and pungent flavor can add a kick to any dish. Its distinctive taste is...

Indian Barberry has been used for its medicinal benefits for over 2,500 years. Its medicinal properties are attributed to a compound called berberine, which has been scientifically proven to stop the growth of bacteria in test tubes and can help the...

Parkinson's disease affects around 200,000 people a year, and while there is already a number of medications to help relieve this ailment, a natural alternative has been proven effective in treating the symptoms — Cowhage. Cowhage is a bean-like plant that’s...

Get detailed information about Ash Gourd. Learn more on Ash Gourd common name (White pumpkin, winter gourd, winter melon, tallow gourd, Kushmanda), family (Cucurbitaceae), botanical source (Benincasa hispida), active ingredients, health benefits, uses, side effects and more at Zliving.com (formerly known as Veria.com).

Besides being a delicious addition to Asian cuisines, the Lemongrass herb has been used for centuries to heal a plethora of health issues. Researchers have concluded that lemongrass can help fight against free radicals, reducing inflammation in the body, which in...

Everyone is familiar with the pomegranate. Aside from it being a decadent fruit that we all know and love, the pomegranate is also known as one of the healthiest fruits on earth. They contain a range of beneficial plant compounds, unmatched by...

Do you remember the little chia pet commercials with the catchy theme song back in the 1990s? Well, the seeds that were used to grow grass afros on Homer Simpson and Scooby Doo are actually the same seeds used...

We all are familiar with the carrot that we add to our salads or juices, but have you heard of its wilder cousin — the wild carrot? The wild carrot is a plant that has been used for centuries...

Although this herb is not too popular in America, the Lovage plant is widely used in Europe and Southeast Asia. Despite its unpopularity, the benefits of this plant are hard to go unnoticed when it comes to improving your...