According to the American Heart Association, an anticoagulant is a substance that prevents the blood from clotting. Prescription anticoagulants are often given to people suffering from heart conditions and those at an increased risk of stroke.
Some herbs and foods may also be able to do the same and prevent the blood from forming any clots. Instead of having your doctor prescribe you anticoagulant drugs, try these following natural anticoagulants that could serve as blood thinners.
4 Natural Anticoagulants You Should Know About
Garlic
A heart-healthy food advocated for centuries, garlic not only aids in maintaining a healthy and well-functioning heart but also controls blood pressure and cholesterol levels. It prevents platelet aggregation and blood clot formation.
Ginger
A wonder root lauded for treating and preventing a host of illnesses, ginger is also a natural anticoagulant. It can protect against blood vessel blockage caused by aggregation of platelets, thus preventing heart attack and stroke.
Red Clover
Known for its blood purifying properties, red clover blossoms can work to correct any deficiencies in the circulatory system. It improves blood circulation in the body by preventing the formation of clots.
Fish Oil
Omega-3 fatty acids found in fishes such as salmon, tuna, and halibut can lower your levels of triglycerides, blood pressure, and cholesterol, thus protecting you from heart diseases.
These essential fatty acids also have anticoagulant properties, which can slow down the development of plaques and protect against atherosclerosis. (Related Article: Have A Healthy Heart With These 3 Supplements)
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Updated July 19th, 2018
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