Natural Remedies

Summers can be hot, humid, and totally uncomfortable, even during the night. It's also not easy on the pockets to keep the air conditioner running all day long. While it is important to keep the body and the room...
Do you suffer from symptoms like frequent urination, pain while urinating, and dark and foul smelling urine? These are common symptoms of Urinary Tract Infections(UTIs) and studies show that women stand a higher risk of contracting UTIs; actually, 1 in...
Having officially entered the summer months, most of us are in for some hot, humid, or dry days, depending on the part of the world we live in. Not only do environmental conditions have their impact on our overall health, they can...
Do you tend to blush more often than others and has the redness often spread to your ears, chest, and back? These could be the symptoms of a condition called rosacea, a skin disease more commonly seen in women with...
Over-the-counter hair care products are abundant but can be very expensive. Luckily, there are many alternative DIY options for all you creative folks who love experimenting with different ingredients. One such popular ingredient is fenugreek, which is known for its numerous health benefits. What...
Sleep is an essential factor in a healthy lifestyle and it is important to get the recommended quota of at least 7-9 hours of shut-eye every night. If you think that the body shuts down while you sleep, that is...
Antioxidants and free radicals are popular discussion topics on the web, but do you know why? Antioxidants are components that are essential for maintaining overall cellular health, which can be disrupted by free radicals. An easy way to improve...
Hormones are produced in the endocrine glands and are considered the body's chemical messenger. Their main duty is to travel through the bloodstream and order tissues and organs to do certain tasks. Hormones control important functions in the body...
Do you struggle with pre-menstrual syndrome (PMS) every month? You're not alone. With aches, pains, and mood swings, dealing with PMS can be very unpleasant for many women. While over-the-counter painkillers and medications could help reduce some of the...
Osteoporosis affects more than 40 million people in America. It is generally seen in older women over the age of 50 and can go unnoticed for years with no symptoms until it has advanced and a bone fracture occurs. Treatments...

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