- 8 drops peppermint essential oil
- 12 drops rosemary officinalis essential oil
- 8 drops juniper essential oil
- 8 drops helichrysum/everlasting essential oil
- 1 ounce arnica infused oil
- 1 ounce sweet almond oil
- Put all the ingredients into the bottle and roll to gently agitate.
- Pump into hands and rub on painful areas.