Natural Remedies

So you're all about using natural herbs to solve your everyday health woes. Take this quiz to see how many of them you can recognize.
The antioxidant and anti-inflammatory properties of ginger reduce inflammation and helps in the repair of cartilage, thus relieving symptoms of osteoarthritis.
While coffee beans never fail to give you that kick, the outer berry which is so easily discarded has a galore of health benefits, too.
Studies show that mulberries can reduce excess fat and lower cholesterol levels.
Read on to know how this superfood can improve your immunity naturally and keep sickness at bay.
Lemons are rich in vitamin C and citric acid that can increase the absorption of iron from other foods.
Studies show that apples have anticancer effects and can help prevent skin, mammary and colon cancer cells from spreading.
Though they leave you in tears every time you chop them, the truth is onions have multiple layers of health benefits.
A plentiful source of iron and other essential blood-empowering nutrients, eating as little as two dates a day can help you beat anemia naturally.
If you’re tired of popping painkillers for your troubled joints, try some sesame seeds to ease the pain. Believe us, we have studies that back the claim.

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