Flax Seeds are an excellent source of fiber, antioxidants, and Omega-3’s. They are excellent for a heart-healthy diet and can help prevent certain cancers too. Jump start your health and prevent lifestyle diseases with flax seeds.
Licorice root is an herbal dietary supplement that is commonly used for bronchitis and some viral infections. Licorice root has a sweet taste quite similar to star anise, but its more than just a Halloween treat! Explore the medicinal benefits of this wonderful root
L-lysine, popularly known as amino acid K, is an essential amino acid. It plays an important role in the synthesis of all proteins within the body. From stomach cramps to fighting osteoporosis, L-lysine works it numerous ways.
Heart disease is America’s number one killer. One of the promising foods for treating heart disease that experts are now looking into is hawthorn. Treat your heart with the healing effects of hawthorn. Pump up your heart health with this interesting berry.
Ginger has a few very active reagents like amino acids as well as minerals. They aid in increasing blood circulation and helping prevent cardiovascular disease. Don't underestimate the healing properties of ginger. Check out why you should not ignore it anymore.
Is your restless mind keeping you awake at nights? Kick the insomnia out of your life with these essential oils.
The term “digestive disorder” can describe a wide variety of symptoms, including flatulence, stomachache, acid reflux, and irregular bowel movements. Forget the antacids, try these five essential oils
We might not think of looking in our fridge to put us in the mood for love, but the foods we eat provide us with the vitamins, minerals, and nutrients we need to keep our libido revved. Seduce your sex drive and turn on the charm with these five interesting foods.
Tis that time of year again when, in addition to holiday cheer, comes cold and flu season! The good news is that some simple steps towards prevention can keep you healthy all year long and safe from those nasty, contagious bugs.
These 10 foods will help you recover from a rough night out and make you look brighter and better the next morning.