Turmeric is probably best known as an ingredient in curries and mustard, and it gives both their yellow color. Include turmeric in your diet and enjoy the benefits of this spice as it is heart friendly, eases the stomach and used for treating wounds.
Time to bring back the past with the magical properties with spirulina. Lose weight, boost immune system and treat digestive disorders with spirulina.
Valerian is a Latin word which means, “to be strong and healthy.” Valerian root has been around for years and is known for its relaxing properties. Check out these surprising uses of this root.
Different parts of the grape were used in European folk medicine to treat eye diseases, stop bleeding, skin irritations, reduce inflammation, ease pain, constipation, smallpox, nausea and liver diseases. Read on how grapeseed oil treats various problems.
Travel is an exhilarating adventure. Does motion sickness come with it? It’s believed that motion sickness is caused by disturbances in the inner ear. Fortunately, aromatherapy can help combat these symptoms, soothe us, and help find our equilibrium.
We all know about type 1 and type 2 diabetes, and you may have heard of type 1.5. But, did you know that there is another kind of diabetes? Here's a one-stop guide to what you want to know.
Can't escape being glued to your chair all day at work and all the pain its causing you ? Read along to find ways that can help you to overcome the pain.
Chronic back pain can be a pain in the neck, but check out how you can use Ayurveda to manage chronic back pain.
Get healthy by balancing your cholesterol levels naturally with these simple tips.
Is too much anxiety troubling you lately? This easy, one-minute breathing technique may just be what you need to calm your nerves.