There are many routes to take if losing weight is your goal. While it may not intuitively seem like the most obvious choice for losing weight, acupuncture can successfully lead to natural and effective long-term weight loss.
Parent and baby yoga classes are a great way to adjust to the major changes that come with a new addition to the family, and to strengthen the bond between parent and child.
While exercise is recommended throughout pregnancy, it becomes difficult to choose one due to the risk of injury and overexertion involved. Prenatal yoga is an excellent choice for moms-to-be. Find out which poses are safe for expecting mothers.
Most of my smoker friends started smoking to experiment with the forbidden, to act older, due to peer pressure, stress and of course love problems. While they did find the guts to kick the butt, the addiction pulled them...