Health

Did you know that extreme stress, depression and suicide rates are higher among medical professionals when compared to other professions? Studies show that at least one in three doctors is diagnosed with clinical depression and nearly 400 of them...
All vitamins are essential when it comes to maintaining our bodily functions and keeping us healthy, but when it comes to protecting our heart, building our bones, regulating our insulin levels and helping blood clot when it's supposed to, we...
The spice that is on almost every shelf and cabinet in India has recently become popular because of its many health benefits. Turmeric has been used in India for thousands of years as a spice that goes well with...
You've probably heard your coworkers, family members and friends at school talking about how they're going to be switching to a gluten-free diet. But what's really going on here? With gluten-free diets now being readily available in restaurant menus and...
Pumpkin pie, pumpkin bread, pumpkin spice lattes, pumpkin risotto — the possibilities of pumpkin preparations are endless. Since we're nearing the fall season, the reasons to celebrate this orange vegetable are endless too. Not only is fall's traditional squash versatile enough to...
Have you ever wanted to create your own essential oil blend but don't actually know where to start? Whether you want to make a perfume with an invigorating scent or a calming essential blend to add to your diffuser, blending...
Since we were young we've been told to keep our cholesterol levels low because it would be better for our health. While that may be true when it comes to heart health, what may be sufficient for an individual's heart might...
Postpartum depression (PPD) has recently started getting a lot of attention on the news and social media because more celebrities are daring to come out and speak about their issues. Postpartum depression is a real condition that affects a...
The average baby goes through as many as 3,000 diapers during their first year. And when your little one is having trouble with their bowel movements, it can seem like your whole world has stopped because your baby is stopped...
Since the time we were young we've been told by our grandparents, parents and doctors to drink our milk because it is good for us, but according to recent research, a glass of milk a day might not keep...

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