Q: What essential nutrients does my baby need during pregnancy?
A: “The nutrients that are necessary for the growth of a healthy baby are folate and folic acid, vitamin D, calcium, protein and iron. Most of these nutrients can be found in regular food. Having a healthy diet will ensure that your baby is getting the nutrition that is essential for his development.”
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Read More:
Prenatal Vitamins For A Healthy Pregnancy
Pregnancy Diet: Dos And Don’ts
Breastfeeding Diet: Balanced Nutrition For Mom & Baby
Parenting QA: Foods To Avoid While Breastfeeding
