Q: I’m pregnant and can’t stay away from junk food. How do I control my cravings?
A: “Ah! The dreaded cravings! I advise my patients not to buy junk food to begin with—it just makes it easier to resist temptation. Instead of being so strict, I have told my patients to designate a ‘cheat day’. That way you can have what you want to, but not every day.”
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Read More:
5 Natural Ways To Prevent Sugar Cravings
Hit The Bed Early To Reduce Junk Food Cravings
Pregnancy Diet: Dos And Don’ts
4 Natural Remedies To Beat Those Hunger Pangs
Why You Crave Junk Food (& How To Fix It)
