Q: I’m pregnant and can’t stay away from junk food. How do I control my cravings?
A: “Ah! The dreaded cravings! I advise my patients not to buy junk food to begin with—it just makes it easier to resist temptation. Instead of being so strict, I have told my patients to designate a ‘cheat day’. That way you can have what you want to, but not every day.”
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