Prevention and Healing

Joint inflammation can affect children under 16 and just like adults, children can experience symptoms of arthritis known as juvenile arthritis. Although there is no specific cure, maintaining a clean diet and regularly engaging in routine exercises can help to...
Do you have a fancy spice rack that's barely used? Maybe it will help to know that spices and herbs are not just for cooking. Many of the condiments used in cooking have medicinal benefits, which might motivate you to...
Summers can be hot, humid, and totally uncomfortable, even during the night. It's also not easy on the pockets to keep the air conditioner running all day long. While it is important to keep the body and the room...
Chocolate makes everything better, right? From helping your child recover from a fall to mending your teenager's broken heart, chocolate is known to work wonders by boosting your mood. Well, studies now show that along with helping you feel...
June is designated as Men's Health Awareness Month to get the men in our lives to care more about their health. The idea behind this program is to spread awareness about the common health risks that men face, the importance of early detection,...
Hormones are produced in the endocrine glands and are considered the body's chemical messenger. Their main duty is to travel through the bloodstream and order tissues and organs to do certain tasks. Hormones control important functions in the body...
Fingernails are much more than a fashionable way to accessorize your clothes or get festive for special occasions and holidays. Your nails provide revealing insight about your health. A difference in appearance and texture of the nails can point to various...
Have you found yourself craving a siesta in the middle of a workday? It's not you, it is just your body's circadian rhythm at work. A well-oiled circadian cycle is essential for the body to function properly and small...
The brain is the main component of the central nervous system and controls most of our bodily functions. So isn't it important to care for the brain, just like we do for the other organs? The brain has many...
Summer is the time of the year when people get to enjoy the warm weather, the beach, and, unfortunately, the experience of feeling painful, inflamed skin resulting from sun damage. In addition to feeling a painful, itching sensation, sunburns can actually cause sun poisoning...

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