Prevention and Healing

Breast cancer is one of the most common forms of cancer; about 1 in every 8 women in the U.S. will develop the disease over the span of their lifetime. In fact, an estimated 266,120 women are expected to be diagnosed...
It might come as a bit of a surprise to know that we host trillions of micro-organisms in our bodies. It may come as an even bigger surprise to know that these bacteria, fungi, viruses, archaea, protists, and microbes...
Osteoporosis affects more than 40 million people in America. It is generally seen in older women over the age of 50 and can go unnoticed for years with no symptoms until it has advanced and a bone fracture occurs. Treatments...
Strokes shouldn't be taken lightly. If you are talking to someone and you notice that person's behavior is out of the ordinary, you shouldn't wait for the situation to get worse. Certain and sudden changes in a person's behavior...
Whenever the occasional eye itch or redness occurs, the first thing everyone wants to reach for is a bottle of eye drops to help relieve this common condition. Although it may seem like a feasible solution, it can come as a surprise to know that these eyedrops might be causing you more harm than good.
You've probably heard that having a healthy diet is good for your heart and can help prevent diseases like diabetes and obesity. But did you know that what you eat can also affect your mental health? Our brains are complex...
Learn how to get rid of the flu with these 7 helpful tips, ranging from natural remedies to over-the-counter medications.
We sat down with Dr. Greger—the man behind the best-selling book How Not To Die—and got some explanations for the most important dietary lingo out there.
Sweat The City is a new show from Z Living that features international model Adrianne Ho discovering unique workouts, delicious meals, and great shopping.
Mary Poppins rightfully claims, "a spoonful of sugar helps the medicine go down," but for a diabetic self-managing blood sugar levels, swap that spoonful of sugar for one of vinegar and the blood sugar goes down.

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