Women’s Health

Often referred to as "that time of the month" or "a visit from Aunt Flo," a woman's period is an important but commonly avoided topic. Some cultures still consider it a taboo, while others are unaware about the importance...
A woman's nutritional needs vary from that of a man and it is necessary to know the nuances of counting macronutrients to stay nourished and healthy, without depriving the body of essential nutrients. Here's what you need to know...
Hair, especially a woman's hair, is considered her crowning glory and that's why hair loss, hair fall and related conditions can cause a lot of mental anguish. Men are very conscious about their looks too, and when it comes...
A flight attendant's job looks glamorous, but is being up in the air for hours, along with losing sleep and having to deal with nasty passengers, glamorous after all? These might still be manageable, but a recent study has...
Do you suffer from symptoms like frequent urination, pain while urinating, and dark and foul smelling urine? These are common symptoms of Urinary Tract Infections(UTIs) and studies show that women stand a higher risk of contracting UTIs; actually, 1 in...
Body image is the perception of the body, as seen in a mirror and in a person's mind relating to positive and negative experiences, memories, and their idea of the ideal height, weight, and shape. Body positivity is defined as...
Do you struggle with pre-menstrual syndrome (PMS) every month? You're not alone. With aches, pains, and mood swings, dealing with PMS can be very unpleasant for many women. While over-the-counter painkillers and medications could help reduce some of the...
For many women, menopause signals a time of tumultuous changes in the body. Hot flashes, mood changes, and weight gain are just some of the signs of menopause that a woman can experience. Knowing what to expect, however, can make...
Here are five signs that you must watch out for and discuss with your doctor to rule out any health risk.
Ladies, watch out for these health risks that are more commonly seen in women.

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