Green Juice Recipe For Newbies


    Alyson Charles shares her favorite juice recipe, super easy and perfect for the juicing-newbie!


    •  1 cucumber
    •  1 red apple
    •  1 lemon
    •  Handful spinach
    •  2 leaves rainbow chard
    •  Cilantro
    •  Knuckle of ginger
    •  1 tablespoon chia seeds


    • Pass all ingredients through juicer, juice and enjoy!

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    A record holding national championship runner and Division 1 college coach, Aly brings viewers the latest stories making pop culture headlines and serves as one of The Juice’s resident fitness and wellness experts. Always up for adventure, Aly frequently goes on location to cover the latest trends in healthy living and alternative medicine.