Pregnancy Diet: Lemony Jasmine Mint Iced Tea

    A perfect drink for your pregnancy diet. Get refreshed with a tall glass of lemony jasmine mint tea.


    • 1/4 cup loose green jasmine tea, or 12 green jasmine tea bags
    • 1/2 cup fresh mint leaves, plus more whole sprigs for garnish
    • 4 cups simmering water
    • 1/2 cup lemon juice
    • 1/3 cup honey
    • 4 cups cold water

    Steep loose tea (or tea bags) and mint leaves in simmering water for 2 to 3 minutes. Strain and pour into a large pitcher. Stir in lemon juice and honey until the honey is dissolved. Add cold water. Refrigerate until chilled, about 2 hours. Serve over ice with mint sprigs, if desired.

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    Pregnancy Diet: What About the Ice Cream?
    Breastfeeding Diet: Balanced Nutrition For Mom & Baby