Almond Date Shake Recipe

    almond date shake in a cup

    Sweeten your mood and awaken your senses with this almond date shake recipe. If you’re feeling tired or weak, this almond date shake can help lift your mood and increase your energy levels.

    The Ayurvedic diet emphasizes the use of natural ingredients to nourish and heal the body. This almond date shake is made with naturally sweet dates for an enjoyable taste, while also providing a boost in stamina and mental clarity.

    To make this almond date shake, you only need a handful of ingredients, including unsweetened almond milk, dates, cinnamon, ginger, and, optionally, ghee. More a tonic than a true shake, this recipe has you blend all these ingredients together to create a medicinal drink that will restore vitality in the body.

    This almond date shake is a great option for morning nourishment, as Ayurvedic belief suggests that individuals should consume light meals in the morning that simply get the digestive system going rather than overwhelming it so early in the day.


    Cook time: 0 minutes
    Prep time: 5 minutes
    Idle time:



    1. To a blender, add all of the ingredients. Blend until smooth and combined.

    Additional information

    Recipe adapted from

    Born and raised in Southern California, Beeta has embraced a healthy lifestyle focused on farm-to-table cooking, natural products, and wellness routines. When she's not writing up recipes or discussing the latest natural living trends, Beeta enjoys spending time trying new restaurants, traveling with family and friends, and relaxing at home with her furry companion.