When you think of artichokes, you probably think of artichoke dip or spinach artichoke dip. Most of us shy away from buying artichokes because we’re not really sure how to prep an artichoke.
Preparing healthy artichokes, however, is really simple to do. This artichokes recipe is not only a tasty way to eat artichokes but it’s also a fantastic way to reap all the health benefits of artichokes.
Artichokes are low in calories and provide a delicious source of fiber, magnesium, and chromium. Members of the thistle family, the artichoke plant is a potent source of vitamins A and C, as well as folic acid.
A simple treatment of lemon and fresh dill in this artichokes recipe is the perfect complement to the artichoke’s complex, grassy flavor.