This creamy carrot potato soup recipe is a comforting option when you’re craving a warm and healthy dinner. Thanks to the bright color of carrots, this soup has a gorgeous, vivid hue that’s as appetizing as it is tasty.
Carrots tend to be a powerhouse of nutrients, with beta-carotene being one of its most well-known properties. Beta-carotene, when converted into vitamin A in the liver, can benefit eye health and help slow down the aging process.
Paired with potatoes, this carrot soup is thick and hearty, making this carrot potato soup a satisfying meal. While this recipe is made with a regular potato, you could also swap in a sweet potato for a healthier touch. The sweet potato would only intensify this bright soup’s color and make it look even more enticing.
To meal prep for this recipe in advance, simply freeze your chopped up carrots and potato ahead of time and cook later, or boil the veggies then purée them and store the purée in the freezer.