While cashew milk can be found in almost any grocery store these days, like most store-bought foods, it’s better to make your own cashew milk recipe at home.
Whether you’re dairy-free or simply enjoy the taste of cashew milk, there is a nutritional advantage to drinking cashew milk over dairy milk. Cashew milk benefits include low calories, low sugar, no cholesterol, and no saturated fats. If you drink unsweetened cashew milk, then the sugar content is much less than that of dairy milk.
That said, many commercial brands of cashew milk often contain food additives and preservatives to help elongate the shelf-life of the milk. To consume a natural cashew milk recipe, it’s best to make the milk in your own kitchen.
To create this organic cashew milk, you’ll want to use organic raw cashews, filtered water, and organic agave nectar. The resulting cashew nut milk tastes just as delicious as the store-bought kind but without any of the extra, chemical ingredients.
To make this cashew drink, you’ll also need a food processor or high-powered blender. Then, it’s simply a matter of blending the ingredients together to create this healthy cashew milk, which you can store in the fridge for up to one week.