Do you ever find yourself running out the door without breakfast, only to end up at a coffee shop later picking up a calorie-packed pastry? If so, we completely understand and have totally been there. Having healthy to-go options like these healthy breakfast muffins are essential to maintaining a clean diet and avoiding unhealthy coffee shop pastries.
While you may spend your evenings prepping your lunch for the next day, your morning breakfast typically doesn’t get as much attention. It seems like we usually plan on eating breakfast but somehow always manage to run out of time in the morning and dash out the door without eating.
These healthy breakfast muffins can be made ahead of time and refrigerated (or frozen) so that all you have to do in the morning is grab one of out the sealed container it’s stored in and hit the road. Best of all, these muffins are incredibly healthy.
Rather than use white flour to create these muffins, we use old-fashioned oats. The oats are toasted for tasty, nutty flavor. We also don’t use any butter or oil in this recipe but, instead, use ripe bananas. The bananas, along with some honey, provide these healthy breakfast muffins the perfect sweetness and texture.
These healthy breakfast muffins are just as tender as the coffee shop muffins but without any of the bad stuff in them. Make a big batch on a Sunday, then store them in an airtight container in the fridge for up to 10 days. You can toast them in a toaster oven before eating, or microwave them for a few seconds to warm them up.
If you choose to freeze these healthy breakfast muffins, simply wrap them well in plastic wrap, then defrost in the fridge overnight. Breakfast honestly doesn’t get easier than that!