While you’ve probably heard of clam chowder before, you may be surprised to learn that you can also use salmon to create a comforting chowder recipe. This salmon chowder recipe makes for a delicious and healthy meal you can whip up any night of the week.
Most chowder recipes are typically made with heavy cream for a rich and hearty type of soup. This healthy salmon chowder, however, contains no milk or cream.
Instead, this chowder is packed with vegetables like cauliflower, carrots, and celery. Not to mention, this salmon chowder recipe is an excellent source of vitamin D, which many people have trouble getting enough of.
Vitamin D is essential to the body, especially for maintaining strong bones. Without sufficient vitamin D, the body struggles to use calcium from dietary sources. Incorporating recipes like this salmon chowder is a wonderful way to naturally supplement your diet with vitamin D.
Best of all, this salmon chowder recipe can be whipped up with fairly little prep, especially if you are using pre-chopped or frozen veggies. We use instant mashed potato flakes in this recipe, but if you have leftover mashed potatoes, you can use that as well.