Lifestyle

Ayurveda is the ancient practice of natural healing that was developed in India thousands of years ago. Though it remained confined to its birthplace for many years, people around the world have accepted it as an effective system of healing, resulting...
Our bodies are made up of nerves that transmit messages from the brain to various organs to carry out specific actions. One nerve, in particular, starts from the brain and connects directly to every organ, making this nerve an...
Children today have a knack for avoiding sports and playing with their electronics instead. With low social interaction and constant stimulation of various video games, they will miss out on the chance of having meaningful experiences and learning life...
There is often a close connection between a person's personality and various psychological disorders, but do you think these traits can cause weight gain? Personality Types and Weight Gain The Myers-Briggs test is one of the most popular personality tests available...
Mediation has become a popular practice among individuals who need to relax after a long day of work or improve their focus to enhance their performance. While there are many types of meditative practices out there, a distinction has to be...
A favorite ingredient for herbalist and holistic practitioners, the Licorice root is not only used to treat various health problems such as bronchitis and stomach ulcers but is also an active agent for skincare and treatments. Licorice root is available as an...
Try this sea kelp body mask that helps remove the toxins and renews your skin to give it a healthy glow.
Color therapy, also known as chromotherapy, is a technique that uses the power of color to tune the vibrations of the body to a desired wavelength.
Have you ever heard of Gamma-Aminobutyric Acid (GABA)? If you haven't, then it's time to be introduced to this essential neurotransmitter that is responsible for most of the body's functions. What Is GABA? Gamma-Aminobutyric Acid or GABA is an important neurotransmitter...
Often referred to as "that time of the month" or "a visit from Aunt Flo," a woman's period is an important but commonly avoided topic. Some cultures still consider it a taboo, while others are unaware about the importance...

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