Lifestyle

Everyone knows that the excess consumption of sugar, especially the processed form found in most of our snacks and desserts, can have a negative impact on our health. But, does that stop you from buying a box of cookies...
A bully can turn a fun activity like playing at recess or walking home after a long day into a dreadful activity for children. Bullying has become an epidemic throughout the nation. More than 19 percent of the children in...
While you may be familiar only with the Thanksgiving traditions we follow here, did you know that countries around the world have similar traditions of giving thanks? Let's take a look at some of the countries that celebrate Thanksgiving. Thanksgivings Around...
It is officially the time for pumpkin spice and everything nice, which means that it is also almost time to turn our clocks back an hour to mark the end of the daylight saving time (DST). The idea of turning...
The mental rejuvenation you get from exploring a new city or even getting to know your neighborhood can be extremely soothing and beneficial for your health. Add in a new country to your walking adventure and you are ready to...
We are officially two weeks into pumpkin season and if you still haven't picked out your pumpkins, it's time to visit a pumpkin patch before your kids turn on you. A Brief History of Jack-o'-Lanterns and Halloween Halloween dates back to...
Staying fit while traveling is definitely not an easy task to handle. With all the delicious new foods to try and the jet lag to overcome, it can often be overwhelming to squeeze in a workout session when you're...
Everyone needs at least six to eight hours of sleep every night to function properly, regardless of whether you are a stay-at-home-mom, a busy professional or a senior enjoying retired life. Many of us might take sleep for granted,...
We all dream throughout the night but rarely do we remember what we dreamt of. In some cases, the dream simply remains a blurry set of images that do not make sense, causing us to wake up confused and...
For hundreds of years, every October, carved pumpkins have been placed in front of porches and doorsteps in the United States and many other parts of the world. The big orange-colored fruit carved with ghoulish faces and illuminated by...

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