Lifestyle

It's pretty hard not to be bombarded with technology everywhere we go and while technology has become a lifesaver for many things (ahem online shopping) it has become an issue when it comes to our children's health. It seems like...
It's safe to say that we almost always see Miranda Kerr with flawless, radiant skin that makes us wonder what her secret is to maintaining that natural glow. Model, mother and founder of Kora Organics, Kerr has her secrets and...
If you are a fan of crime shows and psychological thrillers, you've probably come across psychopathic characters. But have you met any in real life, and would you be able to identify a psychopath if you came across one? What...
Success and failure are two sides of the coin called life and if we know how to celebrate success, it is equally important to accept and understand failure too. Most of us are familiar with the concept of mindfulness,...
We live in times when even though we seem to be well-connected through technology, we might actually be more disconnected with ourselves and our loved ones. Mindfulness, thus, seems to be essential because it may help us reconnect with ourselves,...
When autumn rolls around and the weather begins to cool down, you may find yourself bundling up with the kids indoors on the weekend. Whether you're cozying up in the kitchen with pumpkin bread or trying out some fall...
As we all plow through our busy work schedules, household chores, kids' activities and more, we often yearn for a quick break from everything. For some, this might mean simply shutting off and staying at home or getting a...
Imagine a busy day at the office, about an hour or so after lunch, and you start to feel a powerful surge of sleep coming on. What would you do? Most people head to the restroom, splash some cold...
Take a trip down memory lane to revisit your teenage years; were you a happy camper or did you spend most of your days moping, being angry or simply wading in sorrow? If you chose the former, you probably had...
We live in a world that is designed for extroverts and if you look around, you'll notice many people who are extremely sociable, assertive and able to make their way through this complicated maze called life. But does that...

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