Lavender, Jasmine & Honey Bath: Lavender is great for sleeping disorders like insomnia. Add it to your bath with fragrant jasmine and honey, for a good night’s sleep.


  • 5 drops jasmine essential oil
  • 5 drops ylang-ylang essential oil
  • 5 drops sandalwood essential oil
  • 2-4 ounces organic heavy cream
  • 2 tablespoons organic honey


  1. Add organic honey and organic heavy cream to a glass measuring cup. Add essential oil drops and mix well. Start running the bath water, and put a little of the warm water into the cream mixture—this will raise the temperature and gently temper the mixture to avoid curdling.
  2. Right before getting into the bath, add the entire mixture to the tub and swish to disperse. Add some rose petals if you wish. Relax in the bath for about 20 minutes. Gently pat your skin dry.
Noelle Katai is a Certified Aromatherapist, and President and Founder of Vim Essentials, Inc. Noelle has been evolving her senses since she was born, and loves all things aromatic. She has had an obsession for concocting potions and products since she was three, and has been cooking, blending and mixing ever since. In her show "Everybody Nose", Noelle shares the scent-sational healing properties of essential oils and how they promote the body's natural ability to balance and heal itself.