Work-Life Balance: 6 Ways To Make The Most Of Your Time At Work

You spend the bigger part of the day at work, aiming for success and growth. This involves meeting new people, building new relationships, and outdoing yourself every day. At the end of this, do you pursue hobbies and family time, or simply go to bed?

According to Psychology Today, a person spends an average of 90,000 hours in the office. But if it’s taking away more than it’s giving, perhaps it’s time to change. Here’s how you can make the most of your work life.

1Work-Life Balance

No matter how demanding the work, don’t forget to take time out for your personal projects, hobbies, and above all, your family. Juggling between work and life is really an art; we help you understand it.


If you are a victim of bullying at the workplace, don’t suffer it silently. Confide in a coworker, or share the problem with your HR department. Here’s how you can deal with the hounding.


It’s not unusual to have differences with your coworkers. While it’s okay to protect and maintain your self-respect, try not to feed your ego. Being pushy or peculiar does not help. Have a positive sense of self, and maintain good relationships.

If you feel the need to prove your superiority every now and then, your ego could use some serious downsizing.

4Health & Wellness

\Nearly half of the employers in America offer health and wellness programs for the staff. Is your organization one of them? Does it provide flexible hours and family-friendly policies? Here’s a checklist every employee must keep handy.


As you spend a majority of the day in office, it’s advisable to keep your desk clean. This in turn, evokes a feeling of freshness and positivity. Remember, a cluttered space is indicative of a cluttered mind. So go ahead, clean up, So go ahead, clean up, personalize your desk, and bring in a pretty little-potted plant to brighten up the space.


The love of your life could be sitting in the next cubicle. If statistics are to be believed, one in every three people is romantically involved with a colleague. If you’re one of them, be sure to go through the do’s and don’ts of workplace romance.