*5 Superfoods For A Healthy Diabetic Diet


    Not all healthy foods work the same way for everyone. Some have high fiber and a lower glycemic index, making them the ideal food for diabetic patients. They are not only helpful in managing blood glucose levels, but also keep you away from other health complications like heart disease, bone and joint disorders, kidney disorders, and eye-infections. Add them to your shopping list right away.

    A graduate in English Literature, Shruti comes with a gamut of experience in academic freelance writing and television journalism. A strong believer of holistic living, she has always followed the mantra of “a healthy body and a happy mind”. Naturally then, it wasn’t long before she found herself inclined towards wellness and lifestyle. She now writes on these subjects in a professional capacity at Z Living. Her inherent curiosity about healthy living makes her a connoisseur of all things natural, and motivates her to share the knowledge through her writing.